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Quitting drinking also lets you cut out the toxic, destructive relationships that alcoholics tend to attract into their lives.įor some, the prospect of attempting to repair severely damaged relationships can be daunting, even downright frightening. You’ll be able to communicate with people on an open and honest level, and frankly, you’ll be less of a jerk. You’ll also start to form new, healthy relationships as well. Once you sober up, you’ll be able slowly rebuild those damaged relationships.
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Overtime, alcoholics isolate themselves from those who truly care about them. Furthermore, just because you’ve done some damage to your body, doesn’t mean you should continue to take more years off of your life. Although its true that chronic alcohol abuse can do potentially do irreversible damage to the brain and liver, many of the negative physical consequences of alcohol abuse can be reversed. This is a poor rationalization for alcoholism. Some alcoholics take the attitude that they’ve done so much damage to their body, they might as well keep drinking. But when you actually sober up and take a holistic approach to improving your life, you’ll be able to build something truly worth living for. To someone ravaged by the self-destructive cycle of alcoholism, more life might not seem like a huge benefit right now. Quitting alcohol will not only improve your quality of life, it’ll let you enjoy more of it. The statistics don’t lie – the average lifespan of a chronic alcoholic is 10-20 years shorter than a non-alcoholic. All those wasted hours spent in a drunken stupor can be put towards more productive ends. Once you quit drinking, you can start focusing on getting a job, or advancing your education or career again. You can read more about the financial toll of drinking here.Īlcoholism can also have a devastating effect on your earning potential. That’s an average of $3640 to $15,600 a year, or $36,400 to $156,000 over a decade of alcoholism.
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Depending on your lifestyle, your level of alcoholism, and your poison of choice, you could be spending anywhere from $70 to $300 a week on alcohol and drinking related activities. You’ll no longer be in a perpetual cycle of hangovers, and your body can start to heal the damage done by years of chronic alcoholism.Īlcoholism is an expensive habit. But the average alcohol detox period only lasts 2-4 days, after which you’ll no longer be suffering the acute effects of alcohol abuse. When you first quit drinking, the effects of alcohol withdrawal can be painful. Quitting alcohol will not only give you an immediate improvement in your overall health, it will also allow you to slowly put your life back together. The more you spiral into the self-destructive cycle of alcoholism, the more damage you do to every facet of your life. Your health, your relationships, your career, your emotional well-being, etc. When you’re a full-blown alcoholic, every aspect of your life suffers. Reasons To Stop Drinking Alcohol Improve Your Quality Of Life